Yoga is an invaluable gift of India’s ancient tradition. It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with oneself, the world and nature. By changing our lifestyle and creating consciousness, it can help in bettering our well-being. Let us work towards adopting a routine that includes yoga.”- Indian Prime Minister Narendra Modi
We at Asian Education Group believe in leading a healthy life and following a harmonious regime creates synergy between mind, body and soul. “The International Yoga Day” was celebrated with great enthusiasm on 21st June 2017.
The Yoga trainer made the entire staff members follow the different asanas with precision and poise. The faculty and staff participated whole heartedly and celebrated the same by recognizing the fact that “a healthy mind resides in a healthy body”
We wish our readers “Happy International Yoga Day”!!!